About Me

                             Suzie Kost, CEO
                              Mindful Transitions


Email: suzie@suziekost.com

Phone Number: (530) 906-9093

Suzie Kost is a Certified Brain Spotting Practitioner and a Certified (trauma-informed) Life Coach. Suzie understands first-hand what it is like to live with unresolved trauma and has dedicated her life to helping those who suffer the symptoms of unresolved trauma. Suzie offers effective and permanent relief from the following symptoms:

  • Anxiety and Panic Attacks
  • Insomnia
  • Depression
  • Restlessness and Inability to Relax
  • Anger and Rage
  • Dissociation and Disconnection
  • Avoiding relationships
  • Terrible self-esteem
  • Low Energy or "running" from the pain

Suzie is rooted in compassion and has a natural ability to connect with people who have experienced a myriad of trauma. Suzie is experienced in healing all ages from teenagers up to the most senior.

Suzie has specialized experience and training in the following areas:

  • Emotional and Physical traumas of any kind
  • Domestic Violence and Sexual assault
  • Adoption and Attachment Disorders
  • Co-dependency and healthy detachment
  • Parents of Addicts and Alcoholics
  • 12-step programs
  • Parents with loved ones in the prison system
  • Developmentally & Mentally Disabled individuals